Wellness & Retreats

Yoga, hot springs, retreats, and bodywork in the highlands.

Listings are ordered by verification freshness and completeness, then alphabetically. Sponsored placements are clearly labeled.

5 places

Wellness & Retreats

The Sanctuary by Believe

Panama’s only dedicated infrared yoga studio offering daily classes, massage therapy, infrared light treatments, wellness coaching, and community wellness events in Alto Boquete.

ARE LOCATED AT PLAZA SAN FRANCISCO IN ALTO BOQUETE UPSTAIRS IN THE CORNER ALCOVE ADJACENT TO THE GYM

Closed · Opens 8:00 AMGuía verified · May 2026

Wellness & Retreats

The Studio at the Haven

The STUDIO operates within The Haven Wellness Resort & Spa, offering an on-going schedule of weekly classes, special events, workshops and private sessions. It is a space dedicated to healing, rooted in the heart of Yoga.

BAJO BOQUETE

Open now · Closes 7:00 PMGuía verified · May 2026

Wellness & Retreats

Primal Wellness

Primal Wellness provides yin yoga, breathwork facilitation, and recovery programming for high-functioning professionals. Trauma-informed, structured, and built for executives, founders, and athletes navigating chronic load. Private sessions, retreats, and corporate cohorts available. Based in Boquete, Panama. A division of Primal Global Consulting.

ALTO BOQUETE

Open now · Closes 5:00 PMUnverified · May 2026

Wellness & Retreats

The Gong Lab

We offer individual, couples and group Gong Baths!

ALTO BOQUETE, NEAR PLAZA SAN FRANCISCO

Open now · Closes 5:00 PMOwner verified · May 2026

Wellness & Retreats

Hand in Hand Massage & Bodywork

Monique & Blane have offered Professional Massage Services since 1991.

ALTO BOQUETE, NEAR PLAZA SAN FRANCISCO

Open now · Closes 5:00 PMOwner verified · May 2026